ACTIVITIES FOR OUR PARTICIPANTS
Art & Nature Activities
About: Our arts and crafts Activities offers a wide range of creative experiences for individuals with disabilities. From painting and drawing to scrapbooking, there's something for everyone to enjoy.
Benefits: Increases creativity, communication, and self-expression. Helps develop fine motor skills and hand-eye coordination. Encourages task concentration and focus.
What to Expect: Hands-on experience with a variety of art mediums and methods. Access to specialized equipment and tools. Guidance and support from experienced art therapists and instructors.
Exploring Nature: Spending time outdoors can provide a variety of benefits, from improving mental health to boosting self-esteem. With adaptations, individuals with disabilities can enjoy nature and the great outdoors.
Nature Walks: Connecting with nature has been shown to reduce stress and anxiety in individuals with disabilities. We offer guided nature walks and excursions to give individuals the opportunity to enjoy a variety of outdoor spaces such as national parks and hiking trails.
Scout-Based Participation in scout-based programs and activities for skill development and community involvement. To acquire valuable life skills, leadership abilities, and contribute positively to the community.
Physical Activities
Yoga: Improves our range of motion and flexibility to relieve stress. Key to developing healthy habits, pain relief, personal independence and stress relief.
Swimming: Stay cool and get a full-body workout with our refreshing swimming classes. Swimming can also assist with trust, healthy habits, fitness and mobility.
Boxing: Get your heart rate up and build strength with our high-intensity boxing classes. Boxing assists with core strength, metabolism, independence and stamina.
Music & Dance Activities
Music: Our music Activities offers a range of musical experiences for individuals with disabilities to explore and expand their musical abilities, confidence, independence, and knowledge.
Dance: Our dance Activities offers a range of dance styles for individuals with disabilities, from hip hop to jazz. Developing this hobby can improve body awareness, health, and physical capacity.
What to Expect: Weekly classes with trained professionals, provided a safe sheltered space, within an inclusive community, and the opportunity to perform and showcase skills and movement.
Tabletop Activities
About: Our tabletop activities offers a range of fun and challenging game experiences for individuals with disabilities. Allowing them to build thinking skills, make friends, and improve their social capacity.
Benefits: Develops strategic and critical thinking skills. Encourages and develops social interaction and teamwork. Offers a fun and engaging way to learn and practice new social and creative skills.
What to Expect: A variety of board games and Tabletop RPGs to choose from. One-on-one assistance and guidance from trained professionals. A supportive and inclusive environment for all.
Cooking Activities
About: Our cooking Activities offers a fun and interactive way to learn new culinary skills. From basic food prep to creating gourmet dishes. Our program provides a range of cooking experiences to help develop everyone's independence in the kitchen.
Benefits: Develops accountability and independence in the kitchen. Helps to improve communication and social skills. Encourages healthy eating.
What to Expect: Weekly cooking classes with qualified and experienced chefs. Hands-on practical experience in the kitchen. Access to specialized equipment and tools.
Drama Activities
About: Our drama Activities offers a dynamic and engaging creative outlets for individuals with disabilities. We provide a supportive environment where individuals can explore their creativity and express themselves through drama.
Benefits: Drama develops their self-expression and communication skills. Encourages creative problem-solving and critical thinking. Boosts confidence, independence, teamwork and self-esteem.
What to Expect: Weekly drama classes with trained professionals covering various aspects of drama and theatre, including improvisation, script work, and stage presence.
Personal Project
About: Our personal project Activities encourages individuals to pursue a project of their own interest and design. We systematically support the individual in every step.
Benefits: Encourages independent thinking, personal capacity, and problem-solving. Helps improve focus and concentration. Builds self-confidence, planning, and time management skills.
What to Expect: One-on-one support and guidance to help the individual intelligently plan and pursue their personal project goals.
Exploring Outings Activities
About: Our exploring outings Activities offers individuals with disabilities the opportunity to explore the community and develop new skills while having fun.
Benefits: Builds independence and confidence, Develops social skills and communication, Offers new opportunities to learn, grow, and have fun.
What to Expect: A variety of outings to choose from, including museums, galleries, theatres, parks, and more. One-on-one support from trained professionals. A fun and inclusive environment for everyone.
